Sometimes I just feel angry! Self pittying, self loathing unproductive and gernally terrible. In this state of mind I am mentally weakend, unresourceful and a poor representation of all that I truely am. I feel as though I stand alone walking a tight rope with no one to catch me if I fall. Only the knowledge that I must make it to the other side to keep me.  When I’m angry its an effort to be nice, its a mission to see the positve, a chore to communicate, and I make poor decisions.

Today I accept the simple an plain truth sometimes I get angry! I acknowledge this for what it is a state of being which the majority of the time for me is an unresourcful one. I accept that I have to work towards my greater goals at  moments of darkness. I realise that with time all things pass and change.. I realise that the sooner I accept  my anger the sooner I can move on and feel something different. My anger tells me theirs something I need to resolve.. it highlights internal conflict within, it can not be ignored or hidden away it needs to be accepted understood and possibly acted on.  

Sometimes I get angry!